Infared Sauna Benefits
We all know what a sauna is. We will refer to them as traditional saunas. What makes the infrared sauna different is how the heat is used. In the traditional sauna, the air is heated up and you sweat due to the environment. With an infrared sauna, you sweat from the rays penetrating your body […]
To Her Royal Highness the Duchess of Sussex, Meghan Markle
I saw in the news last night that you just had your first son. My heart went out to you as I too, couldn’t fit into my jeans coming out of the hospital with my first son 33 years ago either. I was known for my figure and fashion sense and after having my son, […]